🆘 One Mission
👉🏾 Why we are here!
Clear & open communication solves a lot. Yet, it's not always possible.
Why make it worse?
SOS is a rescue button from toxic people, impulses, and triggers. Its purpose is to protect our peace of mind & de-escalate conflicts.
You focus on matters within your control. ✊🏾
- Ignore the noise.
- Block toxic triggers.
- Curb bad habits.
- Check your ego.
- Relieve your anxiety.
- Assess your values.
- Examine your needs.
- Make healthy choices.
Are you back in a corner?
You have options.
👋🏾 Hi. I'm Helen, the creator of 🆘
The past few years, I found myself in toxic situations. While caring for my mom, I dealt with financial hardship, burnout, & depression. Any help I received came with mind games.
It was too unbearable. My negative thoughts became suicidal thoughts. Every day was a battle. It was a grind protecting my time, boundaries, & mental health from petty people.
Peace of mind was what I needed. I made SOS to protect my peace & stay calm despite any obstacles.
What do you need?