Get healthy tips to thrive instead of fight or flee when confronted with unreasonable people & unexpected obstacles.
is a self-therapy app for caregivers. This fight-or-flight exercise guides family caregivers to better cope with chronic stress. The guide helps deal with unexpected moments & demanding people. Caregivers get practical, healthy coping tips.
💡Hint: Save for later
Use Fight or Flight when you're confronted with some nonsense or problem.